Green Squeeze

Whole Foods
95 Excellent

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Whole Foods Market
Category Juice
Summary

This beverage is composed entirely of organic vegetable and fruit juices, which are minimally processed and rich in vitamins and antioxidants. The organic certification ensures minimal pesticide exposure, enhancing its health profile. The absence of added sugars, artificial additives, and harmful ingredients contributes to its high rating, making it an excellent choice for a nutritious drink.

Key ingredients 6

Organic Cucumber Juice
Very Good

Organic cucumber juice is hydrating and low in calories, making it a healthy choice. It is rich in antioxidants and vitamins, particularly vitamin K, which supports bone health. The organic certification ensures minimal pesticide exposure.

Benefits

Provides hydration and essential nutrients like vitamin K and antioxidants.

Organic Kale Juice
Very Good

Organic kale juice is a nutrient-dense ingredient, high in vitamins A, C, and K, as well as antioxidants. It supports immune function and bone health due to its rich nutrient profile. The organic nature reduces the risk of pesticide residues.

Benefits

Rich in vitamins and antioxidants, supporting immune and bone health.

Organic Spinach Juice
Very Good

Organic spinach juice is packed with iron, vitamins A and C, and antioxidants, promoting overall health. It is beneficial for maintaining healthy skin, vision, and immune function. The organic certification ensures reduced pesticide exposure.

Benefits

High in iron and vitamins, supporting skin, vision, and immune health.

Organic Lemon Juice
Very Good

Organic lemon juice is a good source of vitamin C and antioxidants, which can boost the immune system and improve skin health. It adds a refreshing flavor and aids in digestion. The organic label indicates minimal pesticide use.

Benefits

Provides vitamin C and antioxidants, supporting immune and skin health.

See more about Organic Lemon Juice →
Organic Celery Juice
Very Good

Organic celery juice is hydrating and contains vitamins A, C, and K, along with antioxidants. It supports hydration and may help reduce inflammation. The organic certification ensures lower pesticide levels.

Benefits

Hydrating and rich in vitamins, supporting overall health and reducing inflammation.

Organic Parsley Juice
Very Good

Organic parsley juice is rich in vitamins A, C, and K, and contains antioxidants that support immune health. It may also aid in digestion and detoxification. The organic nature reduces the risk of pesticide exposure.

Benefits

Rich in vitamins and antioxidants, supporting immune health and digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Green Squeeze

Common questions

Is Green Squeeze healthy?

Green Squeeze scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This beverage is composed entirely of organic vegetable and fruit juices, which are minimally processed and rich in vitamins and antioxidants.

How processed is Green Squeeze?

Green Squeeze is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Green Squeeze's score?

In Scout's ingredient-by-ingredient analysis, Organic Cucumber Juice, Organic Kale Juice, Organic Spinach Juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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