GELATO SEA SALT CARAMEL

68 Fair
$5.99
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Summary

This gelato contains beneficial ingredients like milk and cream, which provide essential nutrients and healthy fats. However, the presence of added sugars, which can contribute to health issues if consumed in excess, lowers its healthiness. The product is moderately processed, which further impacts its score, but the absence of artificial additives or seed oils is a positive aspect.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Talenti 1 Inc.
Category Ice Cream

Key ingredients 8

Milk
Good

Milk is a good source of calcium and vitamin D, essential for bone health. It provides high-quality protein and various essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.

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Sugars
Bad

Sugars are a source of quick energy but can contribute to weight gain and metabolic issues if consumed in excess. Refined sugars lack nutritional benefits and can lead to blood sugar spikes. Overconsumption is linked to various health issues, including diabetes and heart disease.

Risks

Excessive sugar intake is associated with obesity, type 2 diabetes, and cardiovascular diseases.

Benefits

Provides quick energy but should be consumed in moderation.

Cream
Good

Cream is a source of healthy fats and fat-soluble vitamins like A and D. It adds richness and flavor to foods. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides healthy fats and fat-soluble vitamins, enhancing flavor and texture.

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Skim Milk Powder
Neutral

Skim milk powder is a dehydrated form of milk with reduced fat content. It retains most of the nutrients found in milk, such as protein and calcium. It is used to enhance the nutritional profile of products without adding fat.

Benefits

Provides protein and calcium without the added fat of whole milk.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor.

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Natural Caramel Flavour
Neutral

Natural caramel flavor is used to impart a sweet, rich taste. It is derived from natural sources but lacks significant nutritional benefits. The term 'natural' can be broad, and the exact source may vary.

Benefits

Enhances flavor without artificial additives.

Tara Gum
Neutral

Tara gum is a natural thickening agent derived from the seeds of the tara tree. It is used to improve texture and stability in food products. It is generally recognized as safe but offers no nutritional benefits.

Benefits

Improves texture and stability in food products.

Guar Gum
Neutral

Guar gum is a natural thickener and stabilizer derived from guar beans. It is used to improve texture and consistency in foods. It is generally safe but can cause digestive issues in large amounts.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Enhances texture and consistency in food products.

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Processing

Group 3 · Processed

Processed Foods

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