Garlic & Herb Vegetable Medley

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Garlic & Herb Vegetable Medley healthy?

Garlic & Herb Vegetable Medley scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vegetable medley is composed of nutrient-rich ingredients like broccoli, cauliflower, and carrots, which are minimally processed and provide essential vitamins and antioxidants.

How processed is Garlic & Herb Vegetable Medley?

Garlic & Herb Vegetable Medley is NOVA Group 3: Processed Foods.

Which ingredients drive Garlic & Herb Vegetable Medley's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Cauliflower, Extra Virgin Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garlic & Herb Vegetable Medley

Green Giant
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by B&G Foods
Category Vegetables
Summary

This vegetable medley is composed of nutrient-rich ingredients like broccoli, cauliflower, and carrots, which are minimally processed and provide essential vitamins and antioxidants. The use of extra virgin olive oil adds healthy fats and enhances the nutritional profile. Despite being processed, the product maintains a clean ingredient list without harmful additives, allowing it to achieve a high score within its category.

Key ingredients 8

Broccoli
Very Good

Nutrient-dense cruciferous vegetable rich in vitamins, minerals, and antioxidants that support overall health.

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Cauliflower
Very Good

Low-calorie cruciferous vegetable providing essential dietary fiber, vitamins, and beneficial plant compounds.

See more about Cauliflower →
Extra Virgin Olive Oil
Very Good

High-quality monounsaturated fat associated with heart health and beneficial antioxidant properties.

See more about Extra Virgin Olive Oil →
Roasted Potatoes
Good

Whole food source of complex carbohydrates, potassium, and energy.

Carrots
Good

Whole vegetable providing beta-carotene, fiber, and essential micronutrients.

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Garlic
Good

Natural aromatic herb known for its flavorful profile and beneficial bioactive compounds.

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Parsley
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Oregano
Neutral

Common dried herb used to enhance seasoning and flavor.

See more about Oregano →

Processing

Group 3 · Processed

Processed Foods

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