Vitamin K2 + D3

Nutricost
72 Good
$14.95 · 120 softgels
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Summary

This supplement contains high-quality, bioavailable forms of Vitamin D3 and K2, which are beneficial for bone and cardiovascular health. However, the use of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The presence of caramel color in the softgel is a minor additive but does not significantly impact the overall formulation quality.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 7

Vitamin D3
Very Good

Vitamin D3 is essential for calcium absorption and bone health. It is often derived from lanolin or fish oil, providing a high-quality source of this vital nutrient. Adequate levels of Vitamin D3 support immune function and overall health.

Benefits

Supports bone health, immune function, and may improve mood and energy levels.

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Vitamin K2
Very Good

Vitamin K2 plays a crucial role in bone and cardiovascular health by aiding calcium metabolism. Menaquinone-7 is a highly bioavailable form of Vitamin K2, ensuring effective absorption and utilization. It works synergistically with Vitamin D3 to enhance bone strength.

Benefits

Promotes bone health and supports cardiovascular function by preventing arterial calcification.

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Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which may reduce its nutritional quality. The high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Gelatin
Neutral

Gelatin is used as a gelling agent in softgel capsules. It is derived from animal collagen and is generally considered safe for consumption. Gelatin provides no significant nutritional benefits in the small amounts used in supplements.

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Glycerin
Neutral

Glycerin is a humectant used to maintain moisture in softgel capsules. It is generally recognized as safe and is derived from plant or animal sources. Glycerin does not contribute significant nutritional value in supplements.

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Purified Water
Neutral

Purified water is used as a solvent in the production of softgel capsules. It is essential for the manufacturing process but does not provide nutritional benefits. The use of purified water ensures the absence of contaminants.

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Caramel Color
Neutral

Caramel color is used to provide a uniform appearance to softgel capsules. It is generally recognized as safe when used in small amounts. Caramel color does not contribute to the nutritional value of the supplement.

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Processing

Group 3 · Processed

Processed Foods

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