Esn Zinc, 120 Kaps.
Summary
This zinc supplement contains zinc bisglycinate, a highly bioavailable form of zinc that supports immune function and enzyme activity, which is a positive aspect of its formulation. However, the inclusion of maltodextrin, a highly processed carbohydrate with a high glycemic index, detracts from its overall quality. The presence of magnesium stearate as an additive is common in supplements but does not significantly impact the score.
At a glance
Key ingredients 5
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. Its use in supplements is often criticized due to its lack of nutritional value.
Risks
High glycemic index may lead to blood sugar spikes and potential insulin resistance over time.
Rice StarchNeutral
Rice starch is used as a natural filler or thickener in supplements. It is minimally processed and generally considered safe for consumption. It does not contribute significant nutritional value but is a cleaner alternative to synthetic fillers.
See more about Rice Starch →Hypromellose CapsuleNeutral
Hypromellose is a plant-derived compound used to form capsules for supplements. It is a safe alternative to gelatin for vegetarians and vegans. It is inert and does not interact with the active ingredients.
Benefits
Provides a vegetarian-friendly capsule option without affecting the active ingredients.
Zinc BisglycinateVery Good
Zinc bisglycinate is a highly bioavailable form of zinc, an essential mineral that supports immune function and enzyme activity. Its chelated form enhances absorption and reduces gastrointestinal discomfort compared to other zinc forms. It is a high-quality active ingredient in supplements.
Risks
Excessive zinc intake can lead to toxicity, but this risk is minimal when consumed as directed.
Benefits
Supports immune health, enzyme function, and has high bioavailability for effective absorption.
Magnesium StearateNeutral
Magnesium stearate is used as a flow agent in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts. Concerns about its impact on nutrient absorption are largely unfounded at typical usage levels.
See more about Magnesium Stearate →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store