Vitamina c

Common questions

Is Vitamina c healthy?

Vitamina c scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin C supplement contains beneficial ingredients such as ascorbic acid, citrus bioflavonoid complex, and rose hips powder, which enhance its nutritional profile and antioxidant benefits.

How processed is Vitamina c?

Vitamina c is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Vitamina c's score?

In Scout's ingredient-by-ingredient analysis, Ascorbic Acid, Citrus Bioflavonoid Complex, Rose Hips Powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vitamina c

Immune healt
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This vitamin C supplement contains beneficial ingredients such as ascorbic acid, citrus bioflavonoid complex, and rose hips powder, which enhance its nutritional profile and antioxidant benefits. However, the presence of magnesium stearate and glycerin, which can affect nutrient absorption and add unnecessary calories, slightly detracts from its overall quality. The product is moderately processed with a few additives, but it maintains a focus on effective and bioavailable forms of vitamin C.

Key ingredients 9

Ascorbic Acid
Good

Ascorbic Acid is a potent antioxidant that supports immune function and skin health. It is a high-quality active ingredient commonly used in supplements for its vitamin C content. Its bioavailability is well-documented, making it an effective choice for vitamin C supplementation.

Benefits

Essential for collagen synthesis and acts as a powerful antioxidant, protecting cells from damage.

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Citrus Bioflavonoid Complex
Good

Citrus Bioflavonoid Complex enhances the absorption of vitamin C and provides additional antioxidant benefits. It is derived from citrus fruits, which are natural sources of bioflavonoids. This ingredient supports vascular health and has anti-inflammatory properties.

Benefits

Improves vitamin C absorption and provides additional antioxidant protection.

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Rose Hips Powder
Good

Rose Hips Powder is rich in vitamin C and other antioxidants, supporting immune health. It is a natural source of nutrients, often used to enhance the nutritional profile of supplements. Its inclusion adds value by providing additional phytonutrients.

Benefits

Provides a natural source of vitamin C and antioxidants, supporting overall health.

Stearic Acid
Neutral

Stearic Acid is used as a lubricant in supplement manufacturing. It is a saturated fatty acid that is generally considered safe in small amounts. Its role is primarily functional, aiding in the production process.

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Croscarmellose Sodium
Neutral

Croscarmellose Sodium is a disintegrant used to help tablets dissolve properly. It is a common excipient in the pharmaceutical industry. Its presence ensures the effective release of active ingredients.

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Magnesium Stearate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May inhibit nutrient absorption and affect the bioavailability of active ingredients.

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Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in supplements. It is generally recognized as safe when used in small amounts. Its primary function is to maintain product consistency.

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Hypromellose
Neutral

Hypromellose is used as a capsule material and is a vegetarian alternative to gelatin. It is a cellulose derivative that is considered safe for consumption. Its use is primarily functional, providing a plant-based option for capsule formation.

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Glycerin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort and contribute to unnecessary caloric intake.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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