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Avacado Oil

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Avacado Oil

Member's Mark
92 Excellent
$21.90 · 23.5 oz
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Summary

Avocado oil is a high-quality source of monounsaturated fats, beneficial for heart health, and is typically cold-pressed to preserve its natural nutrients and antioxidants. It is a minimally processed culinary ingredient with a clean label, containing only avocado oil, which contributes to its high rating. The oil's favorable fatty acid profile and lack of harmful additives make it an excellent choice for cooking.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Cooking Oils

Key ingredients 1

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is typically cold-pressed, preserving its natural nutrients and antioxidants. Compared to seed oils, it has a favorable fatty acid profile with lower omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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