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Raw Walnut Halves and Pieces

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Common questions

Is Raw Walnut Halves and Pieces healthy?

Raw Walnut Halves and Pieces scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of raw walnuts, which are a nutrient-dense whole food rich in healthy fats, particularly omega-3 fatty acids.

How processed is Raw Walnut Halves and Pieces?

Raw Walnut Halves and Pieces is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raw Walnut Halves and Pieces' score?

In Scout's ingredient-by-ingredient analysis, Walnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Walnut Halves and Pieces

bettergoods
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Nuts
Summary

This product consists solely of raw walnuts, which are a nutrient-dense whole food rich in healthy fats, particularly omega-3 fatty acids. The minimal processing ensures that the natural nutrients and antioxidants are retained, making it an excellent choice for heart health and overall nutrition.

Key ingredients 1

Walnuts
Very Good

Walnuts are a nutrient-dense food rich in healthy fats, particularly omega-3 fatty acids, which support heart health. They are minimally processed and retain their natural nutrients and antioxidants. As a whole food, they provide a range of essential nutrients including fiber, protein, and vitamins.

Benefits

Rich in omega-3 fatty acids, antioxidants, and essential nutrients that support heart health and overall well-being. They also provide anti-inflammatory benefits and may improve brain health.

See more about Walnuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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