Ginger Teriyaki Beef Jerky
Summary
This beef jerky contains high-quality Angus beef and several beneficial spices like ginger and black pepper, which contribute to its nutritional profile. However, the presence of brown sugar and sunflower oil, both of which are less desirable ingredients, detracts from its healthiness. The product is moderately processed, which limits its score despite the use of some organic ingredients.
At a glance
Key ingredients 16
Angus beefVery Good
Angus beef is a high-quality source of protein with a rich amino acid profile. It is often grass-fed, providing beneficial omega-3 fatty acids and conjugated linoleic acid (CLA). The use of Angus beef indicates a focus on quality meat sourcing.
Benefits
Rich in protein and essential nutrients like iron and zinc, supporting muscle growth and overall health.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in the mixing and consistency of the marinade.
See more about Water →Organic soy sauceNeutral
Organic soy sauce provides flavor and umami to the product. Being organic, it avoids synthetic pesticides and GMOs. However, it is high in sodium, which can be a concern for those monitoring salt intake.
Risks
High sodium content may contribute to increased blood pressure if consumed in excess.
Benefits
Adds depth of flavor and contains some antioxidants from fermented soybeans.
Brown sugarBad
Brown sugar is a refined sugar that contributes to the sweetness of the product. It is a source of empty calories and can contribute to weight gain and metabolic issues. Its presence in processed foods is often linked to increased sugar consumption.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Carrot juice from concentrateNeutral
Carrot juice from concentrate adds natural sweetness and color to the product. It is a processed form of carrot juice, which may lose some nutrients during concentration. It provides minimal nutritional value in small amounts.
Benefits
Contains beta-carotene, which is a precursor to vitamin A, supporting vision and immune function.
Spray dried beef stockNeutral
Spray dried beef stock enhances the beef flavor of the jerky. It is a concentrated form of beef broth, providing umami and depth. The drying process may reduce some nutrient content compared to fresh stock.
Benefits
Adds flavor complexity and may contain some minerals from the beef.
Granulated garlicGood
Granulated garlic is a dehydrated form of garlic that adds flavor and potential health benefits. It retains some of the beneficial compounds found in fresh garlic, such as allicin. It is a natural ingredient with antioxidant properties.
Benefits
May support heart health and immune function due to its antioxidant properties.
Granulated onionGood
Granulated onion is a dehydrated form of onion that provides flavor and potential health benefits. It contains quercetin, an antioxidant that may reduce inflammation. It is a natural ingredient that enhances the savory profile of the product.
Benefits
May offer antioxidant benefits and support cardiovascular health.
Apple cider vinegarGood
Apple cider vinegar is used for its tangy flavor and potential health benefits. It is known for its acetic acid content, which may aid digestion and blood sugar control. It is a natural preservative and flavor enhancer.
Benefits
May support digestive health and help regulate blood sugar levels.
GingerGood
Ginger is a spice known for its anti-inflammatory and antioxidant properties. It adds a distinctive flavor and potential health benefits to the product. It is a natural ingredient that may aid digestion and reduce nausea.
Benefits
May help reduce inflammation and support digestive health.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods, contributing to sodium intake. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Benefits
Essential for flavor enhancement and preservation.
Rice bran extractNeutral
Rice bran extract is used as a natural antioxidant and stabilizer. It is derived from the outer layer of rice grains and contains some beneficial compounds. Its impact in small amounts is minimal in terms of nutrition.
Benefits
Contains antioxidants that may support overall health.
Sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often refined, which may involve chemical processing. Its use in processed foods is discouraged due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Cultured celery powderNeutral
Cultured celery powder is used as a natural preservative and source of nitrates. It is derived from celery and sea salt, providing a natural alternative to synthetic nitrates. Its use is common in processed meats for preservation.
Risks
May contribute to nitrate intake, which is a concern for some individuals.
Benefits
Acts as a natural preservative, extending shelf life without synthetic additives.
Black pepperGood
Black pepper is a spice that enhances flavor and may offer health benefits. It contains piperine, which can improve nutrient absorption and has antioxidant properties. It is a natural ingredient that adds complexity to the flavor profile.
Benefits
May enhance nutrient absorption and provide antioxidant benefits.
PaprikaGood
Paprika is a spice that adds color and flavor, with potential antioxidant benefits. It is made from ground peppers and contains vitamins A and E. It is a natural ingredient that contributes to the visual and taste appeal of the product.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store