Common questions

Is bettergoods Whole Medjool Dates healthy?

bettergoods Whole Medjool Dates scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Medjool dates are a minimally processed whole food, providing natural sugars and dietary fiber.

How processed is bettergoods Whole Medjool Dates?

bettergoods Whole Medjool Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive bettergoods Whole Medjool Dates' score?

In Scout's ingredient-by-ingredient analysis, Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

ORGANIC WHOLE STRAWBERRIES

O Organics

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bettergoods Whole Medjool Dates

Name: bettergoods Whole Medjool Dates
Brand: bettergoods

bettergoods

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Fruits

Summary

Medjool dates are a minimally processed whole food, providing natural sugars and dietary fiber. They retain their natural nutrients and offer a healthier alternative to refined sugars, making them an excellent choice for a natural sweetener.

Key ingredients 1

Medjool Dates

Good

Medjool dates are a natural source of sugars and provide dietary fiber. They are minimally processed and retain their natural nutrients. As a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium. They can support digestive health and provide a quick energy boost.

See more about Medjool Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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