Dole Pineapple Tidbits in 100% Pineapple Juice 8 oz
Summary
This product consists of whole pineapple and pineapple juice, both of which are minimally processed and retain their natural nutrients. The ingredients are simple and clean, with no added sugars or artificial additives, making it a healthy choice within its category.
At a glance
Key ingredients 5
PineappleVery Good
Pineapple is a whole fruit rich in vitamins, minerals, and antioxidants. It is minimally processed and retains its natural nutrients. The fruit is a good source of vitamin C and manganese, supporting immune function and bone health.
Benefits
Rich in vitamin C, which supports immune health, and contains bromelain, an enzyme that may aid digestion and reduce inflammation.
Pineapple JuiceGood
Pineapple juice is derived from the fruit and retains many of its vitamins and minerals. It is a natural source of hydration and nutrients. The juice provides vitamin C and antioxidants, which can support overall health.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Provides hydration and essential nutrients like vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Clarified Pineapple Juice from ConcentrateNeutral
Clarified pineapple juice from concentrate is processed to remove solids and concentrate the juice. It retains some nutrients but may have reduced fiber content. The concentration process can lead to a higher sugar content per serving.
Risks
May contribute to higher sugar intake if consumed in large quantities.
Benefits
Provides some vitamins and minerals, though less than whole fruit or fresh juice.
WaterNeutral
Water is used as a diluent in many food products and is essential for hydration. It is a neutral ingredient with no nutritional value. The addition of water helps to balance the concentration of the juice.
Benefits
Essential for hydration and helps to dilute concentrated juices.
Clarified Pineapple Juice ConcentrateNeutral
Clarified pineapple juice concentrate is a processed form of juice with reduced water content. It is used to enhance flavor and sweetness in products. The concentration process may lead to a higher sugar content per serving.
Risks
May contribute to higher sugar intake if consumed in large quantities.
Benefits
Provides flavor and some nutrients, though less than whole fruit or fresh juice.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store