bettergoods Ultra Thin Pepperoni And Ricotta Pizza
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This pizza is moderately processed and contains an unspecified type of oil, which raises concerns about the potential use of seed oils that can promote inflammation. While it includes beneficial ingredients like barley, the high sodium content and the presence of processed cheese and flour blend contribute to its lower score. The overall ingredient list is not exceptionally clean, limiting its health rating.
Key ingredients 13
BarleyGood
Barley is a whole grain rich in fiber, vitamins, and minerals. It supports digestive health and can help regulate blood sugar levels. Its beta-glucan content is beneficial for heart health.
Risks
Contains gluten, which can be problematic for individuals with celiac disease or gluten intolerance.
Benefits
Rich in fiber and beta-glucans, which support heart health and improve digestion.
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Potential for GMO content and high starch levels, which can affect blood sugar.
Benefits
Provides energy and contains some vitamins and minerals.
SemolinaNeutral
Semolina is a coarsely ground wheat product often used in pasta and bread. It is high in gluten, which gives dough its elasticity. While it provides energy, it lacks the fiber and nutrients of whole grains.
Risks
Contains gluten, which can be problematic for individuals with celiac disease or gluten intolerance.
Benefits
Offers a good source of energy and is rich in protein compared to other refined flours.
WaterNeutral
Water is a fundamental ingredient in many food products, used to hydrate and mix ingredients. It is essential for life and has no calories or nutritional content. In this context, it acts as a solvent and helps in dough formation.
Benefits
Essential for hydration and plays a crucial role in food preparation and texture.
Flour blendNeutral
A flour blend typically combines different types of flour to achieve desired baking properties. It may include refined flours, which lack fiber and nutrients. The specific composition can vary, affecting nutritional content.
Risks
Potential for gluten content and lack of fiber if refined flours are predominant.
Benefits
Provides versatility in baking and can enhance texture and flavor in baked goods.
SaltNeutral
Salt is used to enhance flavor and preserve food. While essential in small amounts, excessive intake can lead to health issues like hypertension. It is a common ingredient in processed foods.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Deactivated yeastNeutral
Deactivated yeast is used as a flavor enhancer and nutritional supplement. It does not cause dough to rise as active yeast does. It can provide a savory flavor and some B vitamins.
Benefits
Can be a source of B vitamins and adds a savory flavor to foods.
YeastNeutral
Yeast is a microorganism used in baking to leaven dough. It ferments sugars, producing carbon dioxide and alcohol, which causes dough to rise. It is a natural ingredient with no significant health concerns.
Benefits
Essential for leavening bread and contributes to the texture and flavor of baked goods.
Low moisture mozzarella cheeseNeutral
Low moisture mozzarella cheese is used for its melting properties and mild flavor. It is lower in moisture than fresh mozzarella, making it suitable for baking. It provides protein and calcium but can be high in saturated fat.
Risks
High in saturated fat, which can impact heart health if consumed in excess.
Benefits
Good source of protein and calcium, supporting bone health.
Tomato sauceNeutral
Tomato sauce is made from cooked tomatoes and is used as a base in many dishes. It provides vitamins A and C and lycopene, an antioxidant. However, it can be high in sodium if salt is added.
Risks
Potentially high in sodium if salt is added in large amounts.
Benefits
Rich in vitamins and antioxidants like lycopene, which may reduce the risk of certain diseases.
PasteNeutral
Paste, likely referring to tomato paste, is concentrated tomatoes used to enhance flavor and color. It is rich in lycopene and other nutrients. However, it can be high in sodium if salt is added.
Risks
Potentially high in sodium if salt is added in large amounts.
Benefits
Concentrated source of lycopene and other nutrients, beneficial for health.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes and is a common allergen for those with gluten sensitivity or celiac disease.
Benefits
Provides essential carbohydrates for energy, though lacks the fiber and nutrients found in whole grain versions.
OilBad
The type of oil used is unspecified, which raises concerns about the potential use of seed oils. Seed oils are high in omega-6 fatty acids, which can promote inflammation. Without specification, it is difficult to assess the health impact accurately.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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