100% Square Burgers

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Common questions

Is 100% Square Burgers healthy?

100% Square Burgers scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of beef, which is a high-quality source of complete protein and essential nutrients.

How processed is 100% Square Burgers?

100% Square Burgers is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% Square Burgers' score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% Square Burgers

Great Value
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This product consists solely of beef, which is a high-quality source of complete protein and essential nutrients. It is minimally processed, retaining its natural nutrients and flavor, and does not contain any additives or harmful ingredients. The simplicity and purity of the ingredient list contribute to its high rating.

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is minimally processed, retaining its natural nutrients and flavor.

Risks

Potential risks include high saturated fat content, which may contribute to heart disease if consumed in excess. There is also a risk of contamination with harmful bacteria if not cooked properly.

Benefits

Rich in essential nutrients such as iron, zinc, and B vitamins, which support energy production and immune function. Grass-fed beef provides additional health benefits due to its favorable fatty acid profile.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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