Anya Postnatal Multi-Vitamin Capsules - 30ct

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is often derived from beta-carotene, a precursor that is converted into active vitamin A in the body, reducing the risk of toxicity. Beta-carotene is a safe source of vitamin A as it is only converted as needed by the body.

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is the most common form used in supplements due to its stability and effectiveness. It also enhances iron absorption from plant-based foods.

Vitamin D is crucial for bone health and immune function. Cholecalciferol (D3) is the preferred form due to its superior absorption and efficacy compared to other forms. It helps maintain calcium and phosphorus levels in the blood.

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. D-alpha tocopheryl acetate is a natural form that is well-absorbed and effective. It supports skin health and immune function.

Zinc is an essential mineral that supports immune function, wound healing, and DNA synthesis. It is often included in supplements to prevent deficiency and support overall health. Zinc also plays a role in maintaining skin integrity and reproductive health.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is particularly important for vegetarians and vegans who may not get enough from their diet. B12 supplementation can prevent deficiency and associated neurological issues.

Biotin is a B-vitamin that supports metabolic processes and is important for healthy hair, skin, and nails. It acts as a coenzyme in the metabolism of fatty acids and amino acids. Biotin deficiency is rare but supplementation can support overall health.

Folate is crucial for DNA synthesis and repair, and is especially important during periods of rapid growth such as pregnancy. It is often included in supplements to prevent neural tube defects in developing fetuses. Folate also supports cardiovascular health.

Iron is essential for the production of hemoglobin and myoglobin, which transport oxygen in the blood and muscles. It is particularly important for women of childbearing age to prevent anemia. Iron supplements can improve energy levels and cognitive function.