Cafe Latte Plant Protien

Common questions

Is Cafe Latte Plant Protien healthy?

Cafe Latte Plant Protien scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This plant protein supplement features a sustainable protein blend from upcycled barley-rice and lupin, providing a good amino acid profile and fiber content.

How processed is Cafe Latte Plant Protien?

Cafe Latte Plant Protien is NOVA Group 3: Processed Foods.

Which ingredients drive Cafe Latte Plant Protien's score?

In Scout's ingredient-by-ingredient analysis, Fyta Protein Blend, MCT Powder, Monk Fruit Extract count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cafe Latte Plant Protien

Fyta
82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by AB InBev
Category Protein Powders
Summary

This plant protein supplement features a sustainable protein blend from upcycled barley-rice and lupin, providing a good amino acid profile and fiber content. The inclusion of MCT powder offers quick energy and prebiotic benefits. However, the use of natural flavors introduces some ambiguity regarding potential hidden additives, which slightly impacts the overall score.

Key ingredients 7

Fyta Protein Blend
Good

The Fyta Protein Blend, consisting of upcycled barley-rice protein and whole ground lupin, provides a plant-based protein source with a decent amino acid profile. Upcycling barley and rice contributes to sustainability and reduces waste, while lupin is known for its high protein content and fiber. This blend supports muscle maintenance and offers a sustainable protein alternative.

Benefits

Provides plant-based protein and fiber, contributing to muscle maintenance and digestive health.

MCT Powder
Good

MCT powder, derived from MCT oil and acacia fiber, is known for providing quick energy and supporting metabolic health. MCTs are easily absorbed and converted into ketones, which can be used as an energy source by the brain and muscles. The inclusion of acacia fiber adds prebiotic benefits, supporting gut health.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Supports energy metabolism and gut health through MCTs and prebiotic fiber.

Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Offers a calorie-free sweetening option without affecting blood sugar levels.

See more about Monk Fruit Extract →
Coconut Nectar
Neutral

Coconut nectar is a natural sweetener with a lower glycemic index compared to regular sugar, making it a better option for blood sugar management. It is minimally processed and retains some nutrients from the coconut sap. However, it still contributes sugars and should be consumed in moderation.

Risks

May contribute to excessive sugar intake if consumed in large amounts.

Benefits

Offers a lower glycemic alternative to sugar with some trace nutrients.

Coffee Powder
Neutral

Coffee powder provides natural caffeine, which can enhance alertness and cognitive function. It is derived from coffee beans and retains the natural antioxidants found in coffee. While beneficial in moderation, excessive caffeine intake can lead to negative side effects.

Risks

Excessive caffeine consumption may cause jitteriness or insomnia.

Benefits

Enhances alertness and provides antioxidants from natural coffee sources.

Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans, commonly used to improve texture and stability in food products. It is high in soluble fiber, which can aid in digestion and promote satiety. However, excessive consumption may lead to digestive issues.

Risks

High intake may cause bloating or gas due to its fiber content.

Benefits

Provides soluble fiber that supports digestive health and satiety.

See more about Guar Gum →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, leading to a lack of transparency. They may contain solvents or preservatives that are not disclosed, raising concerns about potential allergens or sensitivities. While not inherently harmful, the ambiguity and potential for hidden additives make them less desirable.

Risks

Potential allergens or sensitivities due to undisclosed components.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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