Shop Map Research Get the app
Red Lentils

Common questions

Is Red Lentils healthy?

Red Lentils scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Red lentils are a minimally processed whole food, rich in protein and fiber, making them an excellent choice for a healthy diet.

How processed is Red Lentils?

Red Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Red Lentils' score?

In Scout's ingredient-by-ingredient analysis, Red Lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
GIANT, NATURE'S PROMISE, ORGANIC GREEN BEANS
Giant
98
ORGANIC GREEN BEANS
Marketside
98
Balzac's Coffee Ltd Balzac's Coffee Farmers Blend Whole Bean Fairtrade Organic 340g 340 Gram
98
Kirkland Signature Signature 100% Colombian Coffee Supremo Bean Dark Roast-Fine Grind 3 Pound : Ground Coffee
Kirkland Signature
$62.89

See more

Red Lentils

H-E-B
95 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Beans
Summary

Red lentils are a minimally processed whole food, rich in protein and fiber, making them an excellent choice for a healthy diet. They contain no harmful additives or ingredients, and their high nutrient content supports heart health and digestion. The simplicity and purity of the ingredient list contribute to a high score.

Key ingredients 1

Red Lentils
Very Good

Red lentils are a highly nutritious legume, rich in protein and fiber. They are minimally processed and provide essential nutrients such as iron and folate. Their low-fat content and high fiber make them beneficial for heart health and digestion.

Benefits

Rich in protein and fiber, red lentils support muscle health and digestive regularity. They also provide essential vitamins and minerals, contributing to overall nutritional well-being.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Beans