At a glance
Summary
This product consists of organic butter beans and kombu seaweed, both of which are minimally processed and provide essential nutrients. The organic certification ensures that the beans are grown without synthetic pesticides, enhancing their nutritional quality. The inclusion of kombu seaweed adds trace minerals and iodine, further boosting the product's health benefits.
Key ingredients 3
Organic Butter BeansVery Good
Organic butter beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like folate and iron, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to a healthy diet.
Kombu SeaweedGood
Kombu seaweed is a natural source of iodine and other trace minerals. It is minimally processed and adds umami flavor to dishes. Its inclusion can enhance the nutritional value of foods by providing essential nutrients.
Risks
Excessive consumption may lead to high iodine intake, which can affect thyroid function.
Benefits
Provides iodine, which is essential for thyroid health, and contains other beneficial minerals. Adds flavor and nutritional value to dishes without the need for artificial additives.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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