Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of beef, which is a minimally processed, high-quality source of complete protein. It provides essential nutrients such as iron, zinc, and vitamin B12, which are important for energy production and immune function. The lack of additives or harmful ingredients contributes to its high rating, although it does not reach the absolute top score due to the absence of additional beneficial components like organ meats found in some premium products.
Key ingredients 1
BeefGood
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for energy production and immune function. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidant content compared to grain-fed beef.
Risks
Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.
Benefits
Beef provides essential nutrients like iron and vitamin B12, supporting energy levels and cognitive function. It is also a rich source of high-quality protein, aiding in muscle maintenance and growth.
Processing
Unprocessed or Minimally Processed Foods
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