Kroger 93% Lean Ground Beef

Common questions

Is Kroger 93% Lean Ground Beef healthy?

Kroger 93% Lean Ground Beef scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of 100% pure beef, which is a minimally processed, high-quality source of complete protein.

How processed is Kroger 93% Lean Ground Beef?

Kroger 93% Lean Ground Beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kroger 93% Lean Ground Beef's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kroger 93% Lean Ground Beef

Kroger
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

This product consists of 100% pure beef, which is a minimally processed, high-quality source of complete protein. It retains its nutritional integrity and provides essential amino acids necessary for muscle growth and repair. While grass-fed or organic beef may offer additional health benefits, this standard beef still delivers significant nutritional value without any harmful additives.

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is minimally processed when sold as ground beef, retaining its nutritional integrity. Grass-fed or organic beef may offer additional health benefits, but standard beef still provides significant nutritional value.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, beef supports muscle health, immune function, and energy metabolism.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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