At a glance
Summary
Oranges are a whole food that is minimally processed, providing natural sugars, vitamin C, and dietary fiber. They are rich in antioxidants and phytonutrients, which support immune and digestive health. The absence of harmful additives or processing makes them an excellent choice for a healthy diet.
Key ingredients 1
OrangesVery Good
Oranges are a whole food rich in vitamin C and dietary fiber, contributing to immune support and digestive health. They are minimally processed and provide natural sugars and antioxidants. The presence of flavonoids and other phytonutrients enhances their health benefits.
Benefits
Rich in vitamin C, which supports immune function and skin health. Contains dietary fiber that aids in digestion and helps maintain healthy cholesterol levels.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play