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PORK CHOPS

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Common questions

Is PORK CHOPS healthy?

PORK CHOPS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pork chops are a minimally processed whole food, providing high-quality protein and essential nutrients such as B vitamins and zinc.

How processed is PORK CHOPS?

PORK CHOPS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive PORK CHOPS' score?

In Scout's ingredient-by-ingredient analysis, Pork counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PORK CHOPS

Smithfield
85 Excellent

Analysis updated September 2026 · How Scout scores

$7.21 · $4.24 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Smithfield Foods
Category Meat and Seafood
Summary

Pork chops are a minimally processed whole food, providing high-quality protein and essential nutrients such as B vitamins and zinc. The product consists solely of pork, which is a beneficial ingredient, and lacks any harmful additives or processing agents, making it a healthy choice within its category.

Key ingredients 1

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a good source of vitamins and minerals such as B vitamins and zinc. When sourced from pasture-raised or organic farms, it can offer additional health benefits and better fat composition.

Risks

Potential risks include high saturated fat content and the possibility of antibiotic residues if not sourced from responsible farms.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Provides B vitamins and minerals like zinc, which are important for immune function and energy metabolism.

See more about Pork →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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