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Mixed Nuts

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Common questions

Is Mixed Nuts healthy?

Mixed Nuts scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a mix of minimally processed nuts, including walnuts, hazelnuts, cashews, and blanched almonds, all of which are rich in healthy fats, vitamins, and minerals.

How processed is Mixed Nuts?

Mixed Nuts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixed Nuts' score?

In Scout's ingredient-by-ingredient analysis, Walnuts, Hazelnuts, Cashews count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Nuts

Alesto
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Lidl Stiftung & Co. KG
Category Nuts
Summary

This product consists of a mix of minimally processed nuts, including walnuts, hazelnuts, cashews, and blanched almonds, all of which are rich in healthy fats, vitamins, and minerals. The absence of harmful additives or seed oils and the retention of natural nutrients contribute to its high score. The nuts are consumed in their natural form, ensuring maximum nutritional benefits and minimal processing impact.

Key ingredients 4

Walnuts
Very Good

An exceptional source of plant-based omega-3 fatty acids, antioxidants, and essential nutrients that support heart and brain health.

See more about Walnuts →
Hazelnuts
Good

Nutrient-dense tree nuts rich in healthy monounsaturated fats, vitamin E, and beneficial plant compounds.

See more about Hazelnuts →
Cashews
Good

Provide a good source of healthy fats, protein, and essential minerals such as magnesium, zinc, and iron.

See more about Cashews →
Blanched Almonds
Good

Nutritious tree nuts offering a great source of protein, fiber, vitamin E, and healthy monounsaturated fats.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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