At a glance
Summary
This kefir is minimally processed and contains only kefir with 1.5% fat, making it a nutritious choice. It is rich in probiotics, which support gut health, and lacks any harmful additives or excessive sugars. The simple ingredient list and low processing level contribute to its high health rating.
Key ingredients 1
KefirGood
Kefir is a fermented dairy product rich in probiotics, which support gut health. It is minimally processed, retaining beneficial bacteria and nutrients. The fermentation process enhances the bioavailability of vitamins and minerals.
Benefits
Contains probiotics that improve digestion and boost the immune system. Provides essential nutrients like calcium and vitamin B12.
Processing
Unprocessed or Minimally Processed Foods
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