Member's Mark USDA Prime Angus Beef Filet Mignon, priced per pound

80 Good
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Summary

This product consists of high-quality ingredients such as prime filet mignon steak, olive oil, and fresh herbs, which are minimally processed and provide excellent nutritional value. The use of olive oil as a healthy fat and the absence of any harmful additives or seed oils contribute to its high rating. The processing level is minimal, ensuring that the natural benefits of the ingredients are preserved.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 6

Prime filet mignon steak
Very Good

Prime filet mignon steak is a high-quality source of protein and essential nutrients. It is minimally processed and provides a rich amino acid profile. The USDA Prime grade indicates superior marbling and tenderness.

Benefits

Rich in protein and essential nutrients such as iron and zinc, supporting muscle growth and overall health.

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is minimally processed but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and is essential for maintaining electrolyte balance in the body.

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Freshly ground black pepper
Good

Black pepper is a natural spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is minimally processed and provides some antioxidant properties. Freshly ground form ensures maximum flavor and potency.

Benefits

Contains piperine, which may enhance the absorption of nutrients and has antioxidant properties.

Garlic cloves
Very Good

Garlic cloves are a natural ingredient known for their health-promoting properties. They contain allicin, which has antimicrobial and antioxidant effects. Fresh garlic provides maximum health benefits compared to processed forms.

Benefits

Contains allicin, which has antimicrobial properties and may support cardiovascular health.

Fresh thyme
Good

Fresh thyme is a natural herb that adds flavor and contains antioxidants. It is minimally processed and can support immune health. Fresh form ensures maximum flavor and nutrient retention.

Benefits

Rich in antioxidants and may support immune health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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