TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
At a glance
Summary
This product consists solely of tilapia, a minimally processed fish that is a lean source of protein and low in fat. It retains its natural nutritional profile, providing essential nutrients such as vitamin B12, selenium, and phosphorus. The absence of additives or harmful ingredients contributes to its high score, reflecting its status as a whole food with minimal processing.
Key ingredients 1
TilapiaGood
Tilapia is a lean source of protein that is low in fat and calories. It provides essential nutrients such as vitamin B12, selenium, and phosphorus. As a minimally processed fish, it retains its natural nutritional profile.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health. Low in calories and fat, making it a healthy choice for balanced diets.
Processing
Unprocessed or Minimally Processed Foods
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