Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This product consists of boneless, skinless chicken breasts, which are a high-quality source of lean protein and essential nutrients like B vitamins and selenium. The minimal processing involved, with only water and kosher salt added, ensures that it retains its nutritional integrity without unnecessary additives. The clean ingredient list and low level of processing contribute to its high rating.
Key ingredients 3
Boneless, skinless chicken breastsGood
Chicken breasts are a high-quality source of lean protein, essential for muscle growth and repair. They are minimally processed and provide a rich source of vitamins and minerals such as B vitamins and selenium. Compared to other meats, they are low in fat and calories, making them a healthy choice.
Benefits
Rich in protein and low in fat, supporting muscle growth and maintenance. Provides essential nutrients like B vitamins and selenium.
WaterNeutral
Water is used in food processing to maintain moisture and improve texture. It is a neutral ingredient with no direct nutritional impact. Its presence in the product helps maintain juiciness and palatability.
See more about Water →Kosher saltNeutral
Kosher salt is used to enhance flavor and is a common culinary ingredient. It is a refined salt without the trace minerals found in unrefined salts. While it enhances taste, it should be consumed in moderation to avoid excessive sodium intake.
Risks
Excessive consumption may lead to high sodium intake, which can increase blood pressure.
Benefits
Enhances flavor without adding calories, making it a useful culinary ingredient.
Processing
Unprocessed or Minimally Processed Foods
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