Tom Thumb Soft French Demi Loaf 2 Count

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Common questions

Is Tom Thumb Soft French Demi Loaf 2 Count healthy?

Tom Thumb Soft French Demi Loaf 2 Count scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made with enriched unbleached wheat flour and contains a simple ingredient list without harmful additives like high-fructose corn syrup or artificial preservatives.

How processed is Tom Thumb Soft French Demi Loaf 2 Count?

Tom Thumb Soft French Demi Loaf 2 Count is NOVA Group 3: Processed Foods.

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Tom Thumb Soft French Demi Loaf 2 Count

Tom Thumb
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Albertsons
Category Bread
Summary

This bread is made with enriched unbleached wheat flour and contains a simple ingredient list without harmful additives like high-fructose corn syrup or artificial preservatives. However, it is a processed food, which limits its score potential. The presence of enriched flour, while not as detrimental as refined flour, still indicates a level of processing that affects its overall healthiness.

Key ingredients 7

Enriched Unbleached Wheat Flour
Neutral

Enriched unbleached wheat flour is a common base for bread products, providing structure and texture. It is enriched with vitamins and minerals to replace those lost during processing. However, it lacks the fiber and nutrients found in whole grain flours.

Risks

May contribute to blood sugar spikes due to its refined nature and lack of fiber.

Benefits

Provides essential vitamins and minerals due to enrichment, supporting basic nutritional needs.

See more about Enriched Unbleached Wheat Flour →
Water
Neutral

Water is a fundamental ingredient in bread making, hydrating the flour and activating yeast. It is essential for dough formation and texture. Water itself does not provide nutritional benefits but is crucial for the baking process.

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Sour Culture
Neutral

Sour culture is used in bread to develop flavor and improve texture through fermentation. It can enhance the digestibility of the bread. However, it does not significantly alter the nutritional profile of the bread.

Benefits

May improve the digestibility of the bread and contribute to a more complex flavor profile.

Salt
Neutral

Salt is used in bread to enhance flavor and control yeast activity. It is a necessary component for proper dough development. Excessive consumption of salt can lead to health issues, but in moderate amounts, it is essential for flavor.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps control yeast activity in bread making.

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Semolina
Neutral

Semolina is a type of flour made from durum wheat, often used for its texture and flavor in bread. It adds a slightly nutty taste and a firmer texture. While it provides some protein, it is not as nutrient-dense as whole grain flours.

Benefits

Adds texture and flavor to bread, contributing to a more satisfying eating experience.

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Yeast
Neutral

Yeast is a leavening agent that helps bread rise by producing carbon dioxide during fermentation. It is essential for the texture and volume of bread. Yeast itself does not provide significant nutritional benefits.

Benefits

Essential for leavening and contributes to the texture and volume of bread.

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Enzymes
Neutral

Enzymes are used in bread making to improve dough handling and extend shelf life. They help break down starches and proteins, enhancing the texture and flavor. Enzymes are naturally occurring and generally considered safe.

Benefits

Improve dough handling and enhance the texture and flavor of bread.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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