Pom'Potes Pomme
Summary
This product primarily consists of apples, which are a nutritious whole food, but it also contains added sugar, which detracts from its healthfulness. The processing level is moderate, and while the ingredient list is relatively short, the presence of refined sugar and the processed nature of the product limit its overall score.
At a glance
Key ingredients 4
AppleVery Good
Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that support overall health and may reduce the risk of chronic diseases. The natural sugars in apples are accompanied by fiber, which helps moderate blood sugar levels.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may reduce oxidative stress and inflammation.
SugarBad
Refined sugar is added to enhance sweetness but provides no essential nutrients. Excessive consumption can lead to health issues such as obesity, type 2 diabetes, and dental cavities. It is often used in processed foods, contributing to high caloric intake without nutritional benefits.
Risks
High intake of refined sugar can increase the risk of obesity, type 2 diabetes, and dental cavities.
Concentrated lemon juiceNeutral
Concentrated lemon juice is used to regulate acidity and preserve the product. It is a natural source of citric acid and vitamin C. However, in small amounts, it does not significantly impact the nutritional profile of the product.
Benefits
Provides a natural source of citric acid and vitamin C, which can enhance flavor and preserve freshness.
Ascorbic acidNeutral
Ascorbic acid, also known as vitamin C, is used as an antioxidant to prevent oxidation and preserve color. It is a common additive in food products to maintain freshness. While beneficial as a vitamin, its role here is primarily functional rather than nutritional.
Benefits
Acts as an antioxidant to preserve the product and prevent oxidation. Provides vitamin C, which supports immune health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store