Semolino

Mellin
95 Excellent
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Summary

This product is made from semolina, a minimally processed ingredient, and contains added vitamin B1 and gluten, which are not harmful. The ingredient list is short and free from artificial additives, seed oils, or excessive sugars, reflecting a high-quality product with minimal processing.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Flours

Key ingredients 3

Durum wheat semolina
Neutral

Durum wheat semolina is a coarse flour made from durum wheat, commonly used in pasta and bread. It is minimally processed and retains some of the wheat's natural nutrients. However, it is not enriched with additional nutrients beyond its natural content.

Risks

Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of carbohydrates and protein, contributing to energy and muscle maintenance.

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Vitamin B1
Neutral

Vitamin B1, also known as thiamine, is an essential nutrient that supports energy metabolism and nerve function. It is often added to foods to prevent deficiencies, especially in processed grains. The addition of vitamin B1 does not significantly alter the natural profile of the product.

Benefits

Essential for energy production and proper nerve function, helping to prevent deficiency-related issues.

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Gluten
Neutral

Gluten is a protein found in wheat and related grains, providing elasticity and structure in baked goods. It is naturally present in durum wheat semolina and not an added ingredient. While it is a common component in many diets, it can cause issues for those with gluten-related disorders.

Risks

Can trigger adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.

Benefits

Provides structure and elasticity in baked goods, contributing to texture and quality.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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