Common questions

Is WHOLE GRAIN BUCKWHEAT healthy?

WHOLE GRAIN BUCKWHEAT scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain buckwheat, which is minimally processed and retains its natural fiber and protein content.

How processed is WHOLE GRAIN BUCKWHEAT?

WHOLE GRAIN BUCKWHEAT is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE GRAIN BUCKWHEAT's score?

In Scout's ingredient-by-ingredient analysis, Buckwheat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE GRAIN BUCKWHEAT

Excellent

Analysis updated June 2026 · How Scout scores

$12.49 · 35.2 oz · $0.35 / ounce

Flavor

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Flours

Summary

This product consists solely of whole grain buckwheat, which is minimally processed and retains its natural fiber and protein content. Buckwheat is a nutrient-rich, gluten-free grain that provides a complete nutritional profile, making it an excellent choice for a healthy diet.

Key ingredients 2

Buckwheat

Good

Buckwheat is a nutritious whole grain rich in fiber, protein, and essential nutrients, making it a healthy choice for a balanced diet.

See more about Buckwheat →

uncooked

Neutral

The term 'uncooked' indicates that the buckwheat is in its natural, minimally processed state, which helps retain its nutritional value.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of Oct 10, 2026, 12:46 PM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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