Sel de mer iodé

La Baleine
78 Good
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Summary

This product primarily consists of sea salt, which is a minimally processed ingredient that retains natural minerals, offering some nutritional benefits over refined salt. However, the inclusion of sodium ferrocyanide as an anti-caking agent introduces a synthetic additive, which slightly detracts from the overall purity and quality of the product. Despite this, the processing level remains relatively low, maintaining a favorable score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Salins
Category Salts

Key ingredients 3

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater, retaining natural minerals. Compared to refined salt, it offers additional micronutrients.

Risks

Excessive consumption of sodium can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for fluid balance and nerve function.

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Sodium iodide
Neutral

Sodium iodide is added to salt to prevent iodine deficiency, which is crucial for thyroid function. It is a synthetic form of iodine that ensures consistent iodine intake. While beneficial for preventing deficiency, it does not offer additional health benefits.

Benefits

Helps prevent iodine deficiency, supporting thyroid health and metabolic functions.

Anti-caking agent: E 535
Bad

E 535, or sodium ferrocyanide, is used to prevent clumping in salt. It is a synthetic additive that does not provide nutritional benefits. While generally recognized as safe, it is a processed chemical additive.

Risks

Potential concerns include the presence of cyanide compounds, although they are considered safe at low levels.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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