Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g

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Common questions

Is Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g healthy?

Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread contains beneficial ingredients like whole wheat flour and acerola extract, which contribute to its nutritional value.

How processed is Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g?

Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g's score?

In Scout's ingredient-by-ingredient analysis, Whole wheat flour, Acerola extract count in its favor; Wheat flour, Rapeseed oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g

Harry's
60 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Edgewell Personal Care
Category Bread
Summary

This bread contains beneficial ingredients like whole wheat flour and acerola extract, which contribute to its nutritional value. However, the presence of rapeseed oil, a heavily processed seed oil, and its classification as an ultra-processed product significantly impact its healthiness. Despite having some good nutritional aspects, the high level of processing and inclusion of a seed oil limit its overall score.

Key ingredients 10

Whole wheat flour
Good

Whole wheat flour is a source of dietary fiber and essential nutrients. It is less processed than refined flour, retaining more vitamins and minerals. This ingredient supports digestive health and provides sustained energy.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Rich in fiber, which aids in digestion and helps maintain stable blood sugar levels. Provides essential nutrients like B vitamins and iron.

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Acerola extract
Good

Acerola extract is rich in vitamin C and antioxidants. It is used as a natural preservative and nutrient enhancer. This ingredient can boost the nutritional profile of the bread.

Benefits

Rich in vitamin C and antioxidants, which can support immune health and reduce oxidative stress.

Water
Neutral

Water is a fundamental ingredient used to hydrate and bind other components. It is essential for the dough formation process. Water itself does not provide nutritional value but is crucial for texture.

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Yeast
Neutral

Yeast is a microorganism used in baking to leaven bread, providing texture and flavor. It is a natural ingredient that contributes to the fermentation process. Yeast itself does not provide significant nutritional benefits.

Benefits

Contributes to the leavening and flavor of bread, enhancing its texture and palatability.

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Flavoring (contains alcohol)
Neutral

Flavoring is used to enhance the taste of the product. The presence of alcohol is typically minimal and evaporates during baking. This ingredient does not significantly impact nutritional value.

Benefits

Enhances the flavor profile of the bread, making it more appealing to consumers.

Salt
Neutral

Salt is used to enhance flavor and control yeast activity in baking. It is a common ingredient in bread-making. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps control yeast fermentation in bread-making.

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Vinegar
Neutral

Vinegar is used as a natural preservative and flavor enhancer in bread. It can help improve the shelf life of baked goods. Vinegar itself does not provide significant nutritional benefits.

Benefits

Acts as a natural preservative and enhances the flavor of the bread.

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Wheat gluten
Neutral

Wheat gluten is added to improve the texture and elasticity of bread. It is a protein derived from wheat and is essential for the structure of baked goods. Gluten can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Risks

Can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Improves the texture and elasticity of bread, contributing to a better crumb structure.

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Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Provides carbohydrates for energy and is often enriched with nutrients like iron and B vitamins.

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Rapeseed oil
Very Bad

Rapeseed oil, also known as canola oil, is a seed oil high in omega-6 fatty acids. It is heavily processed and may contribute to inflammation when consumed in excess. The refining process can strip beneficial nutrients and introduce harmful compounds.

Risks

High omega-6 content may promote inflammation when consumed in excess. Processing methods can introduce trans fats and other harmful compounds.

Benefits

Contains some omega-3 fatty acids, which are beneficial for heart health, but these are present in lower amounts compared to omega-6.

See more about Rapeseed oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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