Matcha cérémonie

Anatea
70 Good
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Summary

This product contains beneficial ingredients like matcha powder, eggs, and milk, which provide antioxidants and essential nutrients. However, it is heavily processed and includes added sugars, which are linked to health issues when consumed in excess. The high level of processing and presence of added sugars limit its overall healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Tea

Key ingredients 16

Matcha Powder
Very Good

Matcha powder is rich in antioxidants, particularly catechins, which are known to support overall health and reduce inflammation. It is minimally processed, retaining most of its natural nutrients and providing a clean energy boost. Compared to other teas, matcha offers a higher concentration of beneficial compounds due to the consumption of the whole leaf.

Benefits

High in antioxidants and provides a natural source of energy and focus.

Mascarpone Cheese
Neutral

Mascarpone cheese is a creamy dairy product that adds richness and texture to dishes. It is made from cream and has a high-fat content, which can be a concern for those monitoring fat intake. However, it is a natural product with no artificial additives.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a rich source of calcium and contributes to the creamy texture of dishes.

Eggs
Good

Eggs are a versatile ingredient rich in high-quality protein and essential nutrients like choline and vitamin D. They are minimally processed and provide a complete amino acid profile. Eggs are a staple in many diets due to their nutritional density and culinary versatility.

Risks

Potential allergen for some individuals and high cholesterol content may be a concern for those with specific dietary restrictions.

Benefits

Excellent source of protein and essential nutrients, supporting muscle health and overall nutrition.

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Sugar
Bad

Sugar is a common sweetener that provides quick energy but lacks essential nutrients. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. In beverages, high sugar content can overshadow the natural flavors and benefits of other ingredients.

Risks

Excessive intake can lead to weight gain, increased risk of type 2 diabetes, and dental issues.

Benefits

Provides quick energy but should be consumed in moderation.

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Hot Water
Neutral

Hot water is used to dissolve and mix ingredients, playing a crucial role in the preparation of many beverages. It is a neutral ingredient with no direct nutritional impact. Its primary function is to aid in the infusion and extraction of flavors.

Benefits

Essential for dissolving and mixing ingredients, enhancing flavor extraction.

Spoon Cookies
Neutral

Spoon cookies are typically used for texture and flavor in desserts. They are processed and may contain added sugars and fats, but their impact depends on the quantity used. As a processed ingredient, they may contribute to the overall calorie content without significant nutritional benefits.

Risks

May contain added sugars and fats, contributing to higher calorie intake.

Benefits

Adds texture and flavor to desserts, enhancing the overall sensory experience.

Liqueur Of Your Choice
Neutral

Liqueur adds flavor and complexity to beverages and desserts, often used in small quantities. It contains alcohol, which should be consumed responsibly. The specific impact depends on the type of liqueur chosen and its alcohol content.

Risks

Contains alcohol, which can have adverse effects if consumed in excess.

Benefits

Enhances flavor and aroma, adding depth to culinary creations.

Salt
Neutral

Salt is a common seasoning that enhances flavor and preserves food. While essential in small amounts, excessive consumption can lead to health issues such as hypertension. It is used sparingly in most recipes to balance flavors.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and is essential for various bodily functions in moderation.

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T55 Flour
Neutral

T55 flour is a type of wheat flour commonly used in baking for its fine texture and gluten content. It is a refined flour, meaning it has been processed to remove the bran and germ, which reduces its nutritional value. It provides structure and texture to baked goods.

Risks

Refined flour lacks fiber and essential nutrients compared to whole grain alternatives.

Benefits

Provides structure and texture to baked goods, essential for many recipes.

Cornflour
Neutral

Cornflour is a fine powder made from corn, used as a thickening agent in cooking. It is gluten-free and provides a smooth texture to sauces and soups. While it is a processed ingredient, it is generally considered safe and neutral in terms of health impact.

Benefits

Gluten-free thickening agent that provides a smooth texture to dishes.

Milk
Good

Milk is a nutrient-rich liquid that provides essential vitamins and minerals, including calcium and vitamin D. It is a natural product that supports bone health and overall nutrition. Milk is a versatile ingredient used in various culinary applications.

Risks

Potential allergen for lactose-intolerant individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and overall nutrition.

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Cream
Neutral

Cream is a dairy product that adds richness and texture to dishes. It is high in fat, particularly saturated fat, which can be a concern for heart health if consumed in large quantities. Cream is often used in moderation to enhance flavor and texture.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Adds richness and texture to dishes, enhancing flavor.

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Butter
Neutral

Butter is a dairy product used for its rich flavor and texture in cooking and baking. It is high in saturated fats, which can impact heart health if consumed excessively. Butter is a natural product with no artificial additives.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides rich flavor and texture, enhancing culinary creations.

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Boiled Cream
Neutral

Boiled cream is used to create a smooth and rich texture in desserts and sauces. It is a dairy product that is high in fat, particularly saturated fat, which can be a concern for heart health if consumed in large quantities. It is typically used in moderation to enhance flavor and texture.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Enhances texture and flavor in culinary applications.

Powdered Sugar
Bad

Powdered sugar is a finely ground sugar used for its smooth texture in baking and confectionery. It is a processed form of sugar that provides sweetness but lacks nutritional value. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.

Risks

Excessive intake can lead to weight gain, increased risk of type 2 diabetes, and dental issues.

Benefits

Provides a smooth texture and sweetness in baking and confectionery.

Cold Cream
Neutral

Cold cream is used to add richness and texture to desserts and sauces. It is a dairy product that is high in fat, particularly saturated fat, which can be a concern for heart health if consumed in large quantities. It is typically used in moderation to enhance flavor and texture.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Enhances texture and flavor in culinary applications.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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