At a glance
Summary
This beverage consists primarily of apple juice and mineral water, with carbonation as the only additive. The natural sugars from apple juice are present without any added sugars, contributing to its healthfulness. However, despite its clean ingredient list, the product is classified as ultra-processed, which limits its maximum score.
Key ingredients 3
Apple JuiceGood
Apple juice is a natural source of vitamins and antioxidants, which can support overall health. It is minimally processed in this product, retaining most of its nutritional benefits. The presence of natural sugars is balanced by the absence of added sugars, making it a healthier option.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, which can help boost the immune system and reduce oxidative stress.
Natural Mineral WaterNeutral
Natural mineral water is a neutral ingredient that provides hydration without any added calories or sugars. It is sourced naturally and contains essential minerals that can contribute to daily mineral intake. The quality of mineral water depends on its source and mineral content.
Benefits
Provides essential minerals and hydration without any added sugars or calories.
Carbon DioxideNeutral
Carbon dioxide is used to carbonate beverages, providing a fizzy texture without affecting nutritional content. It is a common additive in sparkling drinks and is generally considered safe. The carbonation process does not introduce any harmful substances.
Risks
Excessive consumption of carbonated beverages may lead to bloating or discomfort in some individuals.
Benefits
Enhances the sensory experience of the beverage by adding effervescence.
Processing
Ultra-Processed Foods
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