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Summary

This beverage contains beneficial ingredients like organic apple cider vinegar and cherry juice concentrate, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of natural flavors and the use of juice concentrates, which limits its score. The presence of natural flavors, which are highly processed and lack transparency, further impacts the rating negatively despite the absence of artificial sweeteners or dyes.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Juice

Key ingredients 9

Water
Neutral

Water is a neutral ingredient that serves as the base for most beverages. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of chemical compounds derived from natural sources. The lack of disclosure about specific components can be concerning for consumers.

Risks

Potential allergens or sensitivities due to undisclosed components.

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Apple Juice
Good

Apple juice provides natural sugars and some vitamins, contributing to the flavor and nutritional profile of the beverage. It is less processed compared to other sweeteners and retains some antioxidants. The juice is a natural source of hydration and energy.

Risks

High in natural sugars which can contribute to calorie intake if consumed in excess.

Benefits

Contains vitamin C and antioxidants that support immune function.

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Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and providing acetic acid. Being organic, it is free from synthetic pesticides and fertilizers. It may also help in maintaining blood sugar levels.

Risks

Excessive consumption may lead to digestive discomfort or enamel erosion.

Benefits

May support digestive health and help regulate blood sugar levels.

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Organic Agave Inulin
Good

Organic agave inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria. As an organic ingredient, it is free from synthetic chemicals. It can also aid in digestion and improve mineral absorption.

Risks

Excessive intake may cause digestive discomfort such as bloating or gas.

Benefits

Supports gut health and aids in digestion due to its prebiotic properties.

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Cherry Juice Concentrate
Good

Cherry juice concentrate is rich in antioxidants and vitamins, contributing to the nutritional value of the beverage. It provides natural sweetness and flavor. The concentrate form allows for a higher concentration of nutrients.

Risks

High in natural sugars which can contribute to calorie intake if consumed in excess.

Benefits

Rich in antioxidants that may reduce inflammation and support heart health.

Lime Juice Concentrate
Good

Lime juice concentrate adds a tangy flavor and provides vitamin C and antioxidants. It is a natural ingredient that enhances the taste profile of the beverage. The concentrate form ensures a potent flavor and nutrient density.

Benefits

Provides vitamin C and antioxidants that support immune health.

Lemon Juice Concentrate
Good

Lemon juice concentrate is a source of vitamin C and antioxidants, enhancing the beverage's nutritional profile. It adds a refreshing flavor and is less processed than artificial flavorings. The concentrate form ensures a strong flavor and nutrient retention.

Benefits

Rich in vitamin C and antioxidants that support immune function.

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Stevia Glycosides
Neutral

Stevia glycosides are natural sweeteners derived from the stevia plant, providing sweetness without calories. They are considered safe and do not impact blood sugar levels. This makes them a popular choice for reducing sugar content in beverages.

Benefits

Provides sweetness without adding calories or affecting blood sugar levels.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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