Kombucha

Voelkel
95 Excellent
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Summary

This kombucha is made from high-quality, minimally processed ingredients such as natural mineral water and a variety of beneficial herbs like mate green tea and mint. The absence of harmful additives, artificial sweeteners, or excessive sugars contributes to its high rating. Its clean label and natural composition make it a healthy beverage choice.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Beverages

Key ingredients 8

Natural Mineral Water
Very Good

Natural mineral water is a pure and hydrating ingredient essential for health. It contains natural minerals that can support bodily functions and hydration. The lack of additives or processing makes it a high-quality choice.

Benefits

Provides essential hydration and minerals that support overall health.

Raw Sugar
Neutral

Raw sugar is a less processed form of sugar that retains some molasses content. It is used as a fermentable sugar in kombucha production. While it is a natural ingredient, excessive consumption can lead to health issues.

Risks

Excessive consumption of sugar can lead to weight gain and metabolic issues.

Benefits

Provides energy and acts as a substrate for fermentation in kombucha.

Mate Green Tea
Very Good

Mate green tea is rich in antioxidants and polyphenols, which can support health. It is known for its stimulating effects due to natural caffeine content. The tea's natural compounds may also support metabolism and mental alertness.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in antioxidants and can enhance mental alertness and metabolism.

Linden Flowers
Very Good

Linden flowers are known for their calming properties and potential to support relaxation. They contain flavonoids and mucilage, which may have soothing effects on the body. The flowers are often used in herbal teas for their mild sedative effects.

Benefits

May promote relaxation and provide mild sedative effects.

Lemon Verbena
Very Good

Lemon verbena is an aromatic herb with potential digestive and anti-inflammatory benefits. It contains compounds that may support digestion and reduce oxidative stress. The herb is often used in herbal remedies for its pleasant aroma and health benefits.

Benefits

May aid digestion and provide anti-inflammatory benefits.

Cornflower Flowers
Good

Cornflower flowers are used for their mild flavor and potential health benefits. They contain anthocyanins, which are antioxidants that may support health. The flowers are often used in herbal teas for their visual appeal and potential health benefits.

Benefits

Contains antioxidants that may support overall health.

Mint
Very Good

Mint is a refreshing herb known for its digestive and aromatic properties. It contains menthol, which can aid digestion and provide a cooling sensation. Mint is widely used in beverages for its flavor and potential health benefits.

Benefits

May aid digestion and provide a refreshing flavor.

See more about Mint →
Nettle
Very Good

Nettle is a nutrient-rich herb known for its anti-inflammatory and diuretic properties. It contains vitamins and minerals that support overall health. Nettle is often used in herbal medicine for its potential to support joint health and reduce inflammation.

Benefits

Rich in nutrients and may support joint health and reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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