Skyr Natur

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Skyr Natur healthy?

Skyr Natur scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from milk, which is a simple and clean ingredient.

How processed is Skyr Natur?

Skyr Natur is NOVA Group 3: Processed Foods.

Which ingredients drive Skyr Natur's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Skyr Natur

Arla
75 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Arla Foods
Category Fermented Milk Products
Summary

This product is primarily made from milk, which is a simple and clean ingredient. It has a high protein content and very low fat, making it a nutritious choice. Despite being processed, the absence of harmful additives or artificial ingredients supports a high score within the processing level cap.

Key ingredients 1

Milk
Good

Whole dairy ingredient.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues or allergic reactions.

Benefits

Milk is a good source of calcium, which is important for bone health, and provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →

Processing

Group 3 · Processed

Processed Foods

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