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Protein Quark

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Protein Quark healthy?

Protein Quark scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from pasteurized cow's milk and cheese culture, which are both high-quality ingredients providing essential nutrients and protein.

How processed is Protein Quark?

Protein Quark is NOVA Group 3: Processed Foods.

Which ingredients drive Protein Quark's score?

In Scout's ingredient-by-ingredient analysis, cheese culture counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Protein Quark

Sek
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Swedish Government
Category Fermented Milk Products
Summary

This product is primarily made from pasteurized cow's milk and cheese culture, which are both high-quality ingredients providing essential nutrients and protein. The low sugar content and minimal ingredient list contribute positively to its health profile. Despite being processed, the absence of harmful additives or excessive sugars allows it to score well within its category.

Key ingredients 2

cheese culture
Good

Cheese culture contains beneficial probiotics that support gut health and aid in digestion, contributing positively to the product.

See more about cheese culture →
Pasteurized cow's milk
Neutral

This ingredient is a common dairy product that provides essential nutrients without added processing, making it a neutral component in the product.

See more about Pasteurized cow's milk →

Processing

Group 3 · Processed

Processed Foods

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