Multivitamin Fruchtsaft

Christinen
60 Fair
View on Amazon

Summary

This beverage contains a variety of natural fruit juices and purees, which provide beneficial vitamins and antioxidants. However, the presence of added sugar and potassium sorbate, a synthetic preservative, detracts from its healthfulness. Additionally, the product is highly processed, which limits its overall score despite the presence of some beneficial ingredients.

At a glance

Beneficial ingredients 15
Harmful ingredients 3
Category Juice

Key ingredients 19

Natural Mineral Water
Good

Natural mineral water is a clean and hydrating base for beverages. It contains essential minerals that can contribute to daily mineral intake. Its purity and lack of additives make it a healthy choice.

Benefits

Provides hydration and essential minerals without any added calories.

Orange Juice
Good

Orange juice is rich in vitamin C and antioxidants, which support immune function and skin health. It is derived from natural fruit, providing natural sugars and nutrients. The juice is a good source of folate and potassium.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

See more about Orange Juice →
Sugar
Bad

Added sugar increases the calorie content without providing essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. The presence of added sugar in beverages is often linked to increased risk of dental cavities.

Risks

High sugar intake is associated with obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Apple Juice
Good

Apple juice provides natural sugars and a small amount of vitamin C. It is a source of polyphenols, which have antioxidant properties. The juice is derived from fruit, contributing to overall fruit intake.

Risks

May contribute to high sugar intake if consumed in large quantities.

Benefits

Contains antioxidants and natural sugars from fruit.

See more about Apple Juice →
Lemon Juice
Good

Lemon juice is high in vitamin C and citric acid, which can enhance flavor and preserve freshness. It is a natural source of antioxidants and can aid in digestion. The juice adds a refreshing taste to beverages.

Benefits

High in vitamin C and antioxidants, supporting immune health.

See more about Lemon Juice →
Pineapple Juice
Good

Pineapple juice contains bromelain, an enzyme that aids digestion and reduces inflammation. It is rich in vitamin C and manganese, supporting immune function and bone health. The juice provides natural sweetness and flavor.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamin C and contains bromelain, aiding digestion.

Peach Juice
Good

Peach juice is a source of vitamins A and C, contributing to skin health and immune function. It provides natural sugars and a pleasant flavor. The juice is derived from fruit, adding to daily fruit intake.

Benefits

Contains vitamins A and C, supporting skin and immune health.

Banana Puree
Good

Banana puree is rich in potassium and vitamin B6, supporting heart health and energy metabolism. It adds natural sweetness and a creamy texture to beverages. The puree is a good source of dietary fiber.

Benefits

Rich in potassium and vitamin B6, supporting heart health.

See more about Banana Puree →
Grapefruit Juice
Good

Grapefruit juice is high in vitamin C and antioxidants, supporting immune health and reducing inflammation. It provides a tangy flavor and natural sugars. The juice can enhance the absorption of certain nutrients.

Risks

May interact with certain medications, affecting their efficacy.

Benefits

High in vitamin C and antioxidants, supporting immune health.

Kiwi Juice
Good

Kiwi juice is rich in vitamin C, vitamin K, and antioxidants, supporting immune function and bone health. It provides a unique flavor and natural sweetness. The juice is a source of dietary fiber and folate.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Pear Juice
Good

Pear juice provides natural sugars and a small amount of vitamin C. It is a source of dietary fiber, supporting digestive health. The juice adds a mild sweetness and flavor to beverages.

Benefits

Contains dietary fiber and natural sugars from fruit.

Passion Fruit Juice
Good

Passion fruit juice is high in vitamin C and antioxidants, supporting immune health and skin vitality. It provides a unique flavor and natural sweetness. The juice is a source of dietary fiber and beneficial plant compounds.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Apricot Puree
Good

Apricot puree is a source of vitamins A and C, supporting eye health and immune function. It provides natural sweetness and a smooth texture. The puree is rich in dietary fiber and antioxidants.

Benefits

Contains vitamins A and C, supporting eye and immune health.

Mango Puree
Good

Mango puree is rich in vitamins A and C, supporting skin health and immune function. It adds natural sweetness and a creamy texture to beverages. The puree is a source of dietary fiber and antioxidants.

Benefits

Rich in vitamins A and C, supporting skin and immune health.

See more about Mango Puree →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency in sourcing and composition, which can be concerning for consumers seeking clean labels. The term 'natural' does not guarantee the absence of synthetic additives.

Risks

Lack of transparency in sourcing and potential for synthetic additives.

See more about Natural Flavor →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. The use of preservatives is often criticized for potential health impacts.

Risks

May cause allergic reactions and is synthetically produced.

See more about Potassium Sorbate →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to prevent oxidation and maintain color in beverages. The vitamin is essential for collagen synthesis and overall health.

Benefits

Supports immune function and acts as an antioxidant.

See more about Ascorbic Acid →
Vitamin Mix
Good

The vitamin mix includes essential vitamins such as niacin, vitamin E, and folic acid, supporting various bodily functions. These vitamins contribute to energy metabolism, antioxidant protection, and cell growth. The mix enhances the nutritional profile of the beverage.

Benefits

Provides essential vitamins that support overall health.

Locust Bean Gum
Neutral

Locust bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to improve texture and consistency in beverages. The gum is generally recognized as safe and has minimal impact on health.

Benefits

Improves texture and consistency without significant nutritional impact.

See more about Locust Bean Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store