British cold pressed rapeseed oil
Summary
This product is made from extra virgin cold pressed rapeseed oil, which is a seed oil high in omega-6 fatty acids that can promote inflammation. Although the cold-pressed method is less processed than refined oils, the fatty acid profile remains a concern. The oil's processing level is moderate, which limits its score despite being a single-ingredient product.
At a glance
Key ingredients 1
Extra virgin cold pressed rapeseed oilVery Bad
Rapeseed oil is classified as a seed oil, which is high in omega-6 fatty acids that can promote inflammation. The cold-pressed method is less processed than refined oils, but it still retains the high omega-6 content. Despite being extra virgin, it is not considered beneficial due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Culinary Ingredients
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