Jumbo Russet Potatoes
At a glance
Summary
Jumbo Russet Potatoes are a whole food with no added ingredients, making them minimally processed. They provide essential nutrients such as vitamin C, potassium, and dietary fiber, especially when consumed with the skin. This simplicity and nutritional value contribute to a high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Russet PotatoesGood
Russet potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and dietary fiber. They are minimally processed and can be a healthy part of a balanced diet. Consuming them with the skin enhances their nutritional benefits.
Benefits
Rich in dietary fiber, vitamin C, and potassium, which support digestive health, immune function, and cardiovascular health.
Processing
Unprocessed or Minimally Processed Foods
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