Common questions

Is Raw Honey healthy?

Raw Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, single-ingredient food, consisting solely of raw honey.

How processed is Raw Honey?

Raw Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Honey

Name: Raw Honey
Brand: Lidl Preferred Selection

Lidl Preferred Selection

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Schwarz Group

Category Honey

Summary

This product is a minimally processed, single-ingredient food, consisting solely of raw honey. It retains natural enzymes and nutrients, offering antioxidant properties and trace vitamins and minerals. The absence of additives and the preservation of its natural state contribute to its high rating.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The raw form preserves enzymes and nutrients that are often lost in processing.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants that may help reduce oxidative stress and support overall health. Provides natural sweetness with some micronutrient content.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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