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Ground Beef

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Common questions

Is Ground Beef healthy?

Ground Beef scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of ground beef, which is a high-quality source of protein and essential nutrients.

How processed is Ground Beef?

Ground Beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef's score?

In Scout's ingredient-by-ingredient analysis, Ground beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground Beef

Aldi
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Meat and Seafood
Summary

This product is a minimally processed whole food, consisting solely of ground beef, which is a high-quality source of protein and essential nutrients. The lack of additives or harmful ingredients contributes to its high rating, and when sourced from grass-fed cattle, it may offer additional health benefits such as higher omega-3 fatty acid content.

Key ingredients 1

Ground beef
Good

Ground beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile that supports muscle growth and maintenance. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, which are essential for various bodily functions and overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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