Parmesan Cheese

Common questions

Is Parmesan Cheese healthy?

Parmesan Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Parmesan cheese is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese production.

How processed is Parmesan Cheese?

Parmesan Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Parmesan Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized part-skim cow's milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Parmesan Cheese

Emporium Selection
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Cheese
Summary

This Parmesan cheese is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean label with no harmful additives, artificial colors, or flavors. Its high protein content and essential nutrients contribute positively to its rating, although the processing level imposes a cap on the score.

Key ingredients 4

Pasteurized part-skim cow's milk
Good

This is a primary ingredient in cheese, providing essential nutrients like calcium and protein. Pasteurization ensures safety by eliminating harmful bacteria. The part-skim nature reduces fat content while maintaining nutritional value.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Cheese cultures
Neutral

Cheese cultures are essential for the fermentation process, contributing to flavor and texture. They are naturally occurring bacteria used in cheese production. These cultures are standard in cheese making and do not pose health risks.

Benefits

Contributes to the development of flavor and texture in cheese.

See more about Cheese cultures →
Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese production. While necessary for taste, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds. They are essential for the cheese production process. Typically derived from animal or microbial sources, they are standard in cheese making.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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