Steamed Brussels Sprouts

Season's Choice
85 Excellent
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Summary

Steamed Brussels sprouts are a minimally processed whole food, rich in essential nutrients like vitamins C and K, fiber, and antioxidants. The product contains no additives or preservatives, making it a healthy choice with a clean ingredient profile. Its low processing level ensures that the natural benefits of the vegetable are retained, contributing to its high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Vegetables

Key ingredients 1

Brussels Sprouts
Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K. They are minimally processed, retaining their natural fiber and antioxidants. As a whole food, they provide essential nutrients without additives or preservatives.

Benefits

Rich in vitamins, fiber, and antioxidants, supporting overall health and reducing inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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