Cleveland Kitchen, Kimchi Pickles, 16 Oz (Case Of 12)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a variety of beneficial ingredients such as cucumbers, garlic, and ginger, which contribute to its nutritional value and health benefits. The presence of sugar, although minimal, slightly detracts from its overall healthiness. Despite being processed, the ingredient list is relatively clean, with no artificial additives or preservatives, which supports a higher score within its category.
Key ingredients 12
GingerVery Good
Ginger is known for its anti-inflammatory and digestive benefits. It adds a distinct flavor and may help alleviate nausea. The presence of gingerol contributes to its health-promoting properties.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Ginger has anti-inflammatory properties and supports digestion, with potential benefits for nausea relief.
CucumbersGood
Cucumbers are a low-calorie vegetable rich in water and fiber. They provide hydration and support digestive health. Their minimal processing retains most of their natural nutrients.
Benefits
Cucumbers are hydrating and support digestive health due to their high water and fiber content.
VinegarGood
Vinegar is a fermented product that can aid in digestion and has antimicrobial properties. It adds flavor and acts as a preservative in pickled products. The acetic acid in vinegar may help regulate blood sugar levels.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
Vinegar aids in digestion and has antimicrobial properties, with potential benefits for blood sugar regulation.
AppleGood
Apples are a source of dietary fiber and vitamin C, contributing to overall health. They add natural sweetness and flavor to the product. The presence of antioxidants in apples supports immune function.
Benefits
Apples provide dietary fiber and vitamin C, supporting immune function and adding natural sweetness.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It enhances flavor and may support cardiovascular health. The presence of allicin in garlic contributes to its health-promoting effects.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Garlic has antimicrobial and anti-inflammatory properties, supporting cardiovascular health.
CarrotsGood
Carrots are a source of beta-carotene, fiber, and antioxidants, supporting eye health and digestion. They add color and nutritional value to the product. The natural sweetness of carrots enhances the flavor profile.
Benefits
Carrots provide beta-carotene and fiber, supporting eye health and digestion.
Green OnionsGood
Green onions are low in calories and provide vitamins A and C, contributing to immune health. They add flavor and nutritional value to the product. Their antioxidant properties support overall health.
Benefits
Green onions provide vitamins A and C, supporting immune health and adding flavor.
Gochugaru Red PepperGood
Gochugaru red pepper adds spice and flavor, containing capsaicin which may boost metabolism. It provides antioxidants that support overall health. The spice level can enhance the sensory experience of the product.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Gochugaru red pepper contains capsaicin and antioxidants, potentially boosting metabolism and supporting health.
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in food products. It is essential for hydration but does not provide additional nutritional benefits. In this product, it helps maintain the texture and consistency of the pickles.
Benefits
Water is essential for hydration but does not provide additional nutritional benefits.
SaltNeutral
Salt is used as a preservative and flavor enhancer in pickled products. It is essential for maintaining electrolyte balance but should be consumed in moderation. Excessive salt intake can lead to hypertension.
Risks
High sodium intake is linked to increased risk of hypertension and cardiovascular disease.
Benefits
Salt is essential for maintaining electrolyte balance and enhancing flavor.
Calcium ChlorideNeutral
Calcium chloride is a natural mineral salt used to maintain firmness in pickled products. It is generally recognized as safe when used in food processing. It does not provide significant nutritional benefits.
Benefits
Calcium chloride helps maintain firmness in pickled products but does not provide significant nutritional benefits.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is used to balance flavors in pickled products. Excessive sugar intake is linked to various health concerns, including diabetes.
Risks
High sugar consumption is associated with increased risk of obesity, diabetes, and dental issues.
Processing
Processed Foods
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