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Fremont Tilapia Filets

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Common questions

Is Fremont Tilapia Filets healthy?

Fremont Tilapia Filets scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of tilapia, a minimally processed, lean source of protein that provides essential amino acids and omega-3 fatty acids beneficial for heart health.

How processed is Fremont Tilapia Filets?

Fremont Tilapia Filets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fremont Tilapia Filets' score?

In Scout's ingredient-by-ingredient analysis, Tilapia counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fremont Tilapia Filets

FAIRMONT FISH MARKET
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Aldi South Group
Category Meat and Seafood
Summary

This product consists solely of tilapia, a minimally processed, lean source of protein that provides essential amino acids and omega-3 fatty acids beneficial for heart health. Its low mercury content makes it a safer choice for regular consumption, and the absence of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Tilapia
Good

Tilapia is a lean source of protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining its natural nutrients and is a good source of omega-3 fatty acids, which are beneficial for heart health. Compared to other fish, tilapia is low in mercury, making it a safer choice for regular consumption.

Benefits

Rich in protein and omega-3 fatty acids, supporting muscle health and cardiovascular function. Low in mercury, making it a safer option for frequent consumption.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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