Common questions

Is Wild Caught Alaskan Cod healthy?

Wild Caught Alaskan Cod scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Wild Caught Alaskan Cod is a minimally processed, single-ingredient product that offers high-quality lean protein with essential nutrients like vitamin B12 and selenium.

How processed is Wild Caught Alaskan Cod?

Wild Caught Alaskan Cod is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wild Caught Alaskan Cod's score?

In Scout's ingredient-by-ingredient analysis, Cod counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild Caught Alaskan Cod

Name: Wild Caught Alaskan Cod
Brand: Fremont Fish Market

Fremont Fish Market

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Aldi

Category Meat and Seafood

Summary

Wild Caught Alaskan Cod is a minimally processed, single-ingredient product that offers high-quality lean protein with essential nutrients like vitamin B12 and selenium. Its wild-caught nature ensures a better nutrient profile and sustainability compared to farmed fish, making it an excellent choice for a healthy diet.

Key ingredients 1

Cod

Good

Cod is a high-quality source of lean protein with low fat content. It is minimally processed and provides essential nutrients like vitamin B12 and selenium. Wild-caught cod is generally considered more sustainable and has a better nutrient profile compared to farmed fish.

Benefits

Rich in lean protein and essential nutrients such as vitamin B12 and selenium, which support metabolic and immune functions.

See more about Cod →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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