Cream Cheese

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Common questions

Is Cream Cheese healthy?

Cream Cheese scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cream cheese is ultra-processed, which limits its score despite having some beneficial ingredients like milk and starter cultures.

How processed is Cream Cheese?

Cream Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cream Cheese's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream (18%), Starter Culture count in its favor; Stabilisers (412, 410), 270 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cream Cheese

Westacre
68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Aldi
Category Cheese
Summary

This cream cheese is ultra-processed, which limits its score despite having some beneficial ingredients like milk and starter cultures. The presence of stabilizers such as guar gum and locust bean gum indicates a higher level of processing, which can affect digestive health in sensitive individuals. While it contains essential nutrients from milk, the additives and processing level prevent it from scoring higher.

Key ingredients 8

Cream (18%)
Very Good

Cream provides rich flavor and texture, along with beneficial fats and nutrients, enhancing the product's quality.

Starter Culture
Very Good

Starter cultures are beneficial bacteria that aid in fermentation, supporting natural digestion and flavor development.

See more about Starter Culture →
Milk
Good

Milk is a natural source of high-quality protein and essential nutrients, making it a beneficial ingredient in cream cheese.

See more about Milk →
Milk Solids
Neutral

Milk solids are processed components that contribute to texture but do not significantly impact health positively or negatively.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Processing Aids (Milk)
Neutral

Processing aids are used during manufacturing to ensure quality but do not directly impact nutritional value.

Stabilisers (412, 410)
Bad

Stabilisers are added to improve texture but are highly processed and may have negative health perceptions.

270
Bad

Used as acidity regulator. Acidity regulators are used to control pH levels but are synthetic additives that some consumers prefer to avoid.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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