Brookdale Chicken Breast

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Brookdale Chicken Breast healthy?

Brookdale Chicken Breast scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chicken breast product is ultra-processed, which limits its score despite being a source of protein.

How processed is Brookdale Chicken Breast?

Brookdale Chicken Breast is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Brookdale Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Cooked Chicken Breast with Rib Meat counts in its favor; Modified Food Starch is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brookdale Chicken Breast

Brookdale
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by BROOKDALE
Category Meat and Seafood
Summary

This chicken breast product is ultra-processed, which limits its score despite being a source of protein. The presence of sodium phosphates, a synthetic additive used to retain moisture, indicates a higher level of processing. While it provides protein, the use of additives and processing detracts from its overall healthiness.

Key ingredients 5

Cooked Chicken Breast with Rib Meat
Good

This ingredient is a good source of lean protein, which supports muscle health and overall nutrition.

Water
Neutral

Water is essential for hydration and helps maintain bodily functions without adding calories.

See more about Water →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure levels.

See more about Salt →
Sodium Phosphates
Neutral

Sodium phosphates are used as preservatives and stabilizers, generally recognized as safe in small quantities.

See more about Sodium Phosphates →
Modified Food Starch
Bad

Chemically modified starch additive.

See more about Modified Food Starch →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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